Muscle Trainer

It is always surprised to meet pregnant women who admit they are not doing their pelvic floor muscle (pfm) exercises, despite the risks they run if they don’t. This post aims to motivate you to start doing your pfm exercises, wherever you are in the pregnancy/childbirth/life-cycle.  In a nutshell:

Why do pelvic floor muscle excercises?

  1. To avoid developing urinary incontinence or problems with your waterworks either whilst you’re pregnant, postnatally or later in life.
  2. To reduce the risk of developing a pelvic organ prolapse (that’s when either your bladder,  bowel or womb bulge into your vagina), which can be most uncomfortable (if not distressing) and may stop you doing a number of activities.
  3. To avoid having to have surgery for either of the above!
  4. Last but not least, to improve your sex life.

Seriously.  There’s a lot of high quality research which spells out the benefits of doing pfm exercises, including government health guidelines which state that all women in their first pregnancy should be taught how to do them.

The facts

  • one in three women will suffer from urinary incontinence in their lifetime.  (Sadly, this is one of the main reasons why women are admitted into nursing homes when they’re older.)
  • one in two will develop a pelvic organ prolapse (although not all women will be troubled by symptoms).

Biofeedback Kegel Pelvic Muscle Trainer can DO:

1,Effective Treatment Of Urge Urinary Incontinence, Stress Urinary Incontinence, Mixed Urinary Incontinence, Postpartum Urinary Incontinence, Urinary Incontinence Cure.

2,Prevention Or Reduction Of Pelvic Floor Problems
3 Biofeedback Kegel Pelvic Muscle Trainer Improve Sexual Satisfaction

4.Treatment Of Vaginal, Uterine And Intestinal Prolapse (Depending On The Severity Of The Symptoms)

5, Biofeedback Kegel Pelvic Muscle Trainer Help Strengthen In Childbirth, Hernia Surgery Or Hysterectomy Weakened Muscle.

6,Improve Pelvic Muscle Strength And Blood Supply.

7,Improve the  Intimacy.

8, Biofeedback Kegel Pelvic Muscle Trainer Improve the control and shape the body.

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